Kate Woods is a South African field hockey player. She has played 181 times for South Africa in Women’s Field Hockey scoring on 33 occasions.

She has represented her country at 3 Olympic Games – 2004 Athens, 2008 Beijing, 2012 London – being voted national player of the year in 2008 as well as participating at the Commonwealth Games.

Kate comes from a family of sportsmen with her brother, father and uncle playing 1st class cricket in SA.

Since hanging up her boots, Kate is devoted to her work with Adidas, her husband Duncan (SA water player), and her 3 sons.